Get Kirsch’ed

David Kirsch is a New York based Fitness Expert, Nutrition Advocate and Wellness Guru. He has sculpted some of the best bodies in Hollywood including Heidi Klum, Liv Tyler and Faith Hill.

Add his signature move for lean strong leans and a perky behind!

Platypus-Walk

Platypus-Walk-Continued

David makes his clients follow the THE A, B, C, D, E AND F plan which consists of:
•No Alcohol, coffee or soda
•No Breads or starchy Carbs
•No Dairy unless its skim milk or fat-free Greek Yogurt
•No Extra sweets
•No Fruits or excessive Fats (unless it’s healthy Omega 3 fats like those found in salmon)

For more information visit http://davidkirschwellness.com/

I’m ready to get Kirsch’ed! Xx

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